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How to Remember Your Daily Affirmations

This is a post about affirmations I stumbled upon when looking back through my old blog from blogger.com Although now I have no problem remembering my self-talk, this technique really helped me back then. We all know the importance of saying our self-talk throughout the day. Our I AM statements, our affirmations. Michael Dlouhy says Read More

ba356464-87c3-4b93-b494-d434684e0b04

Karan’s K’Boom Kocktail

The Ultimate Fruit Smoothie! Feel incredible energy all day with this power punch recipe. Karan’s K’Boom Kocktail 1 cup vanilla almond milk 1 scoop chocolate Protein Powder 2 scoops berry greens 1/2 cup fresh diced mango 1/2 cup fresh Blueberries Place all in blender and purée. Add 1cup of ice and crush..purée again. Your done. Read More