There are many different visualization exercises you can find online. I have posted this video by Lilou Mace because this is my favorite one ever. I have been listening to this and practicing visualization with this video for 8 years now. I have attracted and manifested so many things from this exercise alone. This particular exercise I believe has all the components for a perfect visualization. It is not too long, it starts out by relaxing your body and mind, it includes gratefulness as well as visualization and finally it includes “letting go” so that you are now fully open to receive.

If you have any particular visualization exercises you love, please share in the comments below. Namaste xo